Have you ever shopped for groceries on Sunday evening around 6:00? And how was that? Crowded, crazy with people maybe getting food for a late Sunday dinner or maybe getting ready for the week ahead—or both. Did you like it? Were you harried and hurried yourself? I always think of … Read More
You may think that you need to find an answer in order to have peace of mind. But if you choose peace of mind now, you will have an answer. On a path of growth, we don’t get rid of chaos. We learn how to dance in the uncertainty, breathe through fire, … Read More
Do you find yourself wakeful and worrying at night when you want to be sleeping? I have heard a variation of stories from many people who lie awake at night tossing and turning, both physically and mentally, concerned about some work situation or a problem to be solved, whether family … Read More
February, often thought of as the month for love, seems like a good time for some Rumi quotes. You might give yourself the gift of each quote by taking the time to sink into it as you read, or giving the quote the space to sink into you. Then breathe … Read More