Several years ago, I had a vivid dream about a white wolf. I awakened from the dream feeling excited about what I had seen and wanting to know more about its meaning. Read more…

Musings, Poems & More

 Love More, Love More, Love More

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In touch with the vast ocean, I breathe in Smiling with the vast ocean, I breathe out (from Plum Village Deep Relaxation Meditation) Many years ago, when my children were thirteen and ten, we moved together from where they... Read More

I flew in to be here

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1. My stream of consciousness  I flew in to be here I was watering some flowers in the quiet morning When two little birds caught my eye on the empty feeders Looking for what’s left of what is usually... Read More

The Joy and Energy of Moving Forward

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“Though we shake our heads, admitting on bad days that is all too hard, if some legendary film       director were to offer you such a part, you’d  think it a role of a lifetime —and it is.”  —... Read More